What’s In My Pump Bag
Well, no house projects finished recently. No fun ones at least 😂. I’ve been mom level busy lately. But, this post is for all of you other busy moms out there. I wanted to stop by and show you all what’s in my pump bag. I will also have a what’s in the diaper bag post coming soon. Hopefully sharing what works for me will help you all out too!
To start, I am using a Medela Pump In Style pump again with this baby. It’s not the best out there, but it works. Unfortunately, my favorite part with my first baby was that it came in a handy little backpack. This time, insurance decided that they no longer pay for the bag. Had I know that insurance will cover all or most of almost any brand pump, I would have chosen differently this time. But, I did not know this.
So, this brings me to choosing a bag to carry my pump and supplies in. I have to pump a lot now that I am back to work, so I need space for quite an array of things to come with me. I love the gorgeous Sara Wells pump bags. But, I initially grabbed what I had, and it has worked, so here I am. This is a Mary Kay bag I had. Big enough for everything, sturdy, straps that are long enough to sling onto my shoulder with one arm, and a zipper, for just in case. It’s also best suited to be a pump bag if the bottom is flat like this one. It would be even better if the inside were a wipeable plastic material, but the silky inside of this one cleans out ok when needed.
I keep a car plug adapter in my car at all times. I pump while I drive. A lot. Why not multitask during that time available? You can get these at Walmart.
So that brings me to my hands free pumping bra. I never used one of these last time, but it is super handy this time. This one is from Simple Wishes. I only use it when I dont have a stretchy bra on, so I didn’t need something super expensive or fancy. This one fit the bill with its low price and strapless zip-on design.
Water and snacks are a must have. These Coconut Butter Biscuits from Nature Valley are a big favorite right now. I also love my lactation bars from Oat Mama.
Nipple cream is also a must, especially at first. Now, I just carry a little packet for just in case.
The La Vie massager has been a huge help to me with this baby. It massages out clogged ducts, whclich I’ve had a bunch of, so it stays with me at all times
As do my Lactalite pump lights. I was using my cell phone to light up the flanges and make sure I had everything on straight at night. But when I saw these I knew they would be a life saver. Anything that helps me keep the room dark and quiet to not wake the babe is a win for me!
When I started pumping, I was barely keeping up with how much milk baby wanted. So I started trying lactation bars and supplements. Ask me anytime if you want more info on what I use. I am Hypothyroid, so I can’t take supplements with fenugreek in them. It limits my options a bit. But one thing that helped a lot is this oil roller all from Harper Apothecary called Mama Milk Boost.
I also started carrying this rose water Soothing Facial Mist from Garnier. Like all moms, I am exhausted right now and sometimes I feel even more drowsy when I pump. A little refresh with this spray helps perk me up!
I have this mini lavender hand lotion from Tree to Tub in there too. Not because you need it to pump, but because sometime it’s nice to have a little relaxing treat while you work so hard!
I carry a burp cloth because it is the perfect size to throw in and I need something to dry off or even wipe up any spills (gah!).
I also carry a notebook. This is not a necessity, but so handy. Your phone would also work. I jot notes while I’m tied down to the pump, and I also note how much I pump so that I can see progress and try to figure out what affects my supply.
Since my pump bag goes pretty much everywhere with me, even up to bed at night, I also throw in things I might need. Almost like a little diaper bag to go. For a while it was the aspirator, then it was a thermometer and tylenol, etc.
I dont carry spare pump parts, although it’s sometimes wise. I keep a few things like new membranes at home. When I am out for work I know that fortunately Medela stuff is carried at stores around me if an emergency ever arises. I used to carry a Haakaa pump for use while feeding on the other side when I was first starting out and often engorged. A manual pump is often also a good idea to carry or at least own in case of electricity outages and such. We did lose power one night in a storm and I had gotten rid of my manual, thinking I never used it. I ended up pumping out in the car in the storm. 
I do carry 2 Avent bottles to fill and if I am going to be gone for a while or it is hot out I bring a soft cooler bag (Dr. Brown’s) with ice packs. The other times, I leave my milk in the bottles in the bag. Milk can sit out fresh for up to 6 hours. I then feed it or refrigerate it. Makes things simple.
There you have it. I try not to get too weighed down with lots of stuff, but I have to have a few necessities.
What else would you add? And don’t hesitate to ask questions!
Make Mine Eclectic 
Leave a Reply